Trauma-Informed Therapy for Anxiety and Relationship Challenges

Compassionate, evidence-based support to help you feel steadier, safer, and more connected in your life and relationships.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

At Mind Life Wellbeing LLC Counseling, we provide a safe, supportive space where you can freely explore your thoughts and emotions. Whether you're facing anxiety, depression, stress, or relationship challenges, we’re here to help you move toward the life you truly want. Mary, a compassionate and experienced therapist, offers individualized care tailored to your unique needs, drawing on evidence-based approaches to support your personal growth and healing.
Mary Wurtz
Licensed Clinical Social Worker

Services

How I Can Help

  • Trauma
  • Anxiety
  • Addiction
  • Depression
  • Relationship Issues
  • Dual Diagnosis
  • Life Transitions
  • Substance Use
  • Drug Abuse
  • PTSD
  • Schizophrenia
  • Mindfulness
  • Suicidal Ideation
  • Adjustment Disorder
  • Abuse Survivors
  • Codependency
  • Infidelity
  • Open Relationships/Polyamory
  • Women's Issues
  • Aging

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Narrative
  • Positive Psychology
  • Humanistic Therapy
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • BlueCross and BlueShield
  • Blue Cross
  • SelectHealth
  • PacificSource Health Plans
  • Medicaid
  • Magellan
  • Out of Pocket
  • Optum

Fees

  • Intake: $270
  • Counseling Session : $170 - $220
  • Crisis Counseling : $290
Client Portal